British Self Defence On Bognor 259 Retweets

Please hit the Tweet button to share with your friends, thank you in advance.

'Self Defence' courses are on occassion available, currently awaiting details of a hall for hire where we will be making available courses for 'Ladies Self Defence Group' or 'LSDG' and a 'Nightly-Workers Advanced Training' or 'NAT-Group' in Bognor Regis. Updated Sat 16.11.2019 - Further updates will be posted when places are available again.


Click For my YT Video collection
This one brings you some fun

Feeling lonely or isolated from society because of work or other reasons & need to meet and chat then you should join this group

Want to know more about the MasqueRox 2020 Event, then listen to this video to find out more...

Click For Homepage Of This Website
This one link takes you back to this 'Website Homepage'